How To Get An ADHD Diagnosis UK Tools To Improve Your Life Everyday
How to Get an ADHD Diagnosis in the UK
Your GP can refer you for an NHS ADHD assessment. If the wait is extremely long, you should consider asking your GP to use the law that gives patients rights to choose their providers and treatment providers - referred to as Right to Choose.
A psychiatrist will assess you through a structured interview, and will focus on the different areas of life that your symptoms impact on. They may ask for your school and childhood histories as well as reports.
Find a Psychiatrist
They may prescribe medication for ADHD. They can also provide therapy for talk. If you have health insurance, the cost of your psychiatrist's visit will be covered. Contact your insurance provider if you're unsure if a psychiatrist is included in your network. You could also request your GP to refer you to a psychiatric specialist or search online for local services. If you don't have insurance, you can opt to use a private service. But, ensure that the Psychiatrist you choose is licensed and has worked working with ADHD patients.
Many medical professionals have preconceived notions about what a person with ADHD looks like. This can be a problem when trying to obtain an assessment. Medical professionals don't have the proper training or experience to diagnose adult ADHD. You'll need to conduct some research to locate an adult ADHD expert who is able to accurately diagnose your symptoms.
If you are able to find a psychiatrist, it is essential to establish a trusting relationship with them. This is especially important when you plan to begin taking medication to treat your ADHD. Think about seeking out a new psychiatrist if you are uncomfortable with your current one. While it is important to feel comfortable with a physician however, you shouldn't be forced to accept less than you're entitled to.
Your doctor may recommend you to an adult specialist with ADHD for a medical evaluation. This usually involves a questionnaire and an exchange with the psychologist about how your ADHD symptoms impact your life in different social circumstances. The psychologist will then analyze your results and determine whether you meet the criteria for an adult ADHD diagnosis.
In England you have the option of choosing where you receive your NHS assessments. You can choose from a list of NHS providers offered by the NHS. Some of these providers provide online assessments for adults, which can dramatically reduce waiting times.
Ask your GP
If you have a GP with a good understanding of ADHD they might be able to refer you to the NHS to get an assessment. In the UK this would involve an appointment with a psychiatrist or psychologist (not nurses) and will involve questionnaires on ADHD symptoms, medical history, and family history of mental health. Neuropsychological tests can be administered in addition to the interview. This is to help provide more clarity about your strengths and weaknesses, including the possibility of comorbidities that could be affecting your ADHD symptoms.
Your GP can help you by writing a note stating that he's referring you to an assessment under Right to Choose. You can get the template from ADHD UK to print off and give to your GP. If they don't want to accept this request for any reason, it could be worth switching your GP particularly in the event that you plan to go on to apply for an Shared Care Agreement for medication later on.
If your GP will agree to the referral, there will be a short time before you are able to meet with the specialist. The preparation for the interview is vital because it will be focused on your ADHD symptoms and how they are affecting your life right now. You will be asked to provide examples and to discuss how you've been performing in various areas of your life.
After a formal diagnosis, your specialist will provide you with treatment options. These may include talk therapies and behavioral interventions, and prescription medications. You will be given advice on how to manage your ADHD and receive a report with recommendations for continued care. If you are a student then it is likely that your therapist will recommend a shared-care arrangement with your GP to prescribe medications for you.
Unfortunately there are a number of professionals in the UK from GPs to psychologists and nurses, who have little knowledge about ADHD. get diagnosed with adhd can make finding a diagnosis and gaining access to treatment difficult. You may be told you don't need treatment because you don't have hyperactivity. Or that adults don’t receive treatment. Or that children don't be able to overcome ADHD. It's not easy to find a professional who will listen and understand the symptoms.
Right to Pick
If you live in England and your GP agrees that you should be referred for an ADHD assessment by an outside party, you are entitled to choose the provider. This is referred to as the 'Right to Choose'. The only requirement is that the selected provider has an NHS Standard Contract with your CCG or NHS England for the required service. It is recommended that you find out the waiting time of the service provider prior to calling them. You can do this by calling them directly or asking your GP for more details.
You should be aware that GPs are general practitioners and are therefore not experts in diagnosing mental disorders like adult ADHD. You may need to convince your GP to recommend you to a specialist to get an ADHD assessment. If you are unable to convince your GP, you can print and download a letter from the charity ADHD UK to give to your GP. This includes quotes from the NICE 87 guidance which state that a GP cannot refuse to diagnose ADHD and that only a specialist can make this diagnosis.
Ask your GP what the current waiting time for an appointment is for an ADHD assessment. If they are too high you may exercise your Right to Choice and choose a different provider.
If you are undergoing an ADHD assessment, you will be asked to complete a questionnaire and attend an interview. Interviews are usually conducted by psychiatrists or a specialist nurse. The interview will be centered on your personal history of ADHD and how it impacted your life. The interview will also focus on your current symptoms. You must prepare for this interview in advance and bring an immediate family member to provide assistance.
Ask your GP about the options for medication. They may not want to prescribe stimulants, however they must be reminded that there are non-stimulant medications which can aid in managing ADHD symptoms. These include methylphenidate and dexamphetamine as well as Atomoxetine. You may also consider cognitive-behavioral therapy or psychotherapy for adults suffering from ADHD.
Private Assessment
If you are not happy waiting for the NHS to refer you, or you are worried that your GP might have preconceived notions about what ADHD looks like (this is a growing issue especially for women, people of colour and those assigned female at birth) If you are concerned about this, then self-refer to a private assessment. Psychiatry-UK is the primary provider. They have a guide on their website which includes templates that you can hand to your GP. They also have a list of providers on their site and most of them offer online diagnosis and in person.
A private assessment is usually slightly longer than a typical appointment with a psychiatrist and will include a structured interview with your psychiatrist. The interview will cover a variety of aspects of your life and the way your symptoms affect your current performance. They will also review your symptoms in various settings and situations. It is often helpful to have a family member or friend member provide feedback. The psychiatrist will then go over their findings and provide you with an assessment.
They will tell if you believe you are in line with the ADHD criteria or if another diagnosis best describes your symptoms (traits). If they don't think you meet the criteria they will explain why and ask for a second referral.
After receiving the diagnosis, it's your decision whether to decide to take medication or not. You'll need to discuss the matter with your GP. You might be able get a shared-care agreement for medication via your GP. This can save you money over time.
Do not be relying on an ADHD diagnosis on the internet or self-diagnosis tools as these can be a false diagnosis. You should get a professional and objective assessment to receive the best outcome. Depending on the severity of your symptoms and whether you are willing to take medications, other assistance might be available. For instance, if you are a student, you may obtain an assessment from your school. They will be able to give you advice on appropriate adjustments and Disability Students' Allowance.